Lemongrass oil is antibacterial. Lemongrass is considered to be a milder extract, but don’t use it undiluted.It can be too strong for sensitive skin. Essential oils are flammable, so people should take care to keep them away from an open flame. Using this face mask a couple of times in a week should provide satisfactory results … Adding several drops of the essential oil to boiling water and inhaling the steam through the nose, keeping the eyes closed, and covering the head with a towel is another way to use it. Lemongrass is part of the citrus oils family. The oil will be released, and it can be collected in a jar. The researchers tested the antioxidant effect of lemongrass oil mouthwash at three different concentration levels and found that is showed antioxidant activity at all concentrations. It grows and spreads very fast like any other grass and fetches a good price in the market, which makes it a profitable and common item in organic and mainstream markets. During this small study, 15 people with multiple sites of gum disease in their mouths took part. Lemongrass essential oil can provide a calming and soothing effect which would work like a charm to get rid of headaches. Hence it should be avoided during pregnancy and kept away from the eyes. It is a common seasoning in Indian, Thai, and Chinese cuisine and is also brewed as a tea. Another benefit of diffusing Lemongrass oil is the refreshing, herbaceous aroma of the oil. HISTORY OF LEMONGRASS OIL. Lemongrass Oil Benefits for Hair. Using Lemongrass Oil For Hair; One could mix the lemongrass essential oil either to their oil or shampoo to utilize it for the hair. Photo Credit: Shutterstock. Lemongrass oil is antibacterial. When using it along with hair oil, take about 1 tablespoon of any carrier oil like coconut, almond, or sesame. Aromatically, Lemongrass Essential Oil blends well with essential oils in the citrus, wood, mint and herbaceous families. The main constituents of its essential oil are myrcene, citronellal, geranyl acetate, nerol, geraniol, neral, limonene, and citral. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Lemongrass oil is the extract from the stalk and the leaves of the herb. The researchers concluded that, while more studies in humans are necessary, lemongrass essential oil may help treat skin inflammation in the future. Lemongrass oil can be added to shampoos, conditioners, deodorants, soaps, and lotions. Lemongrass has many health benefits because of its medicinal properties. The best thing about it is that it is herbal, so there is no damage to your body or the environment. Antioxidants help fight harmful free radicals and oxidative stress in the body, which may help reduce signs of aging and the risk of many diseases. Apart from increasing milk production, it also helps babies in another way. A popular use for many diluted essential oils is for relaxation and massage. The methods to treat the skin with lemongrass essential oil mixed with some carrier oils are explained here: Lemongrass oil with Jojoba essential oil You can also topically apply lemongrass oil to the skin, particularly in the case of acne or other skin irritations. This article covers the following topics: Essential oils overview How the oil is made and its fragrance profile The dif Lemongrass has antimicrobial properties which make it an inhibitor of microbial and bacterial growth in the body, both internally and externally. Lemongrass might help prevent the growth of some bacteria and yeast. In her free time, she loves to travel and taste different types of teas. Lemongrass essential oil and nonsurgical dental therapy increased tissue healing more than nonsurgical dental therapy alone. The essential oil had a “promising” antifungal effect, which leads the authors to state that it could have potential use in the treatment of fungal infections. What are the benefits of Lemongrass Essential Oil for Hair? 7 Benefits of Lemongrass Essential Oil + Ways to Use It. It is good for soothing sore muscles, relieving headaches, killing germs, boosting energy and for use as an astringent. People can also add lemongrass essential oil to an oil diffuser. naturopathy, she believes in healing with foods. It also enhances the quality of the milk. The antiseptic properties of lemongrass oil make it a good application for external and internal wounds as well as a useful ingredient in antiseptic lotions and creams. Lemongrass essential oil comes from the lemongrass plant, which grows in tropical and subtropical parts of the world. Because of lemongrass oil’s sedative and calmative properties, the duration and the quality of sleep can be improved. 19 Unique Uses and Benefits of Pure Lemongrass Oil:- An ardent follower of naturopathy, she believes in healing with foods. In another study, a concentration of 2% lemongrass essential oil gel inhibited the growth of bacteria that cause gum disease. Because lemongrass oil includes subtle citrus notes; a pungent, smoky aroma; and a refreshing, herbaceous scent, it blends well for diffusion with a variety of oils that share similar qualities. If someone is bleeding profusely, you need to utilize an astringent to speed up clotting of the blood and stop the flow to save their life. 11 As a result, there are lots of benefits to using it, including these: Combats bacteria – research has found that lemongrass essential oil works effectively on bacteria that can cause skin concerns. Babies are prone to infections, so the antimicrobial and antibacterial properties of lemongrass oil are also absorbed in the milk, thus indirectly helping the baby avoid such infections. Lemongrass oil has long been used as a killer of bacteria and microbes. It’s got analgesic, anti-bacterial, carminative, deodorizing, febrifuge, fungicidal, antiseptic, antidepressant, astringent, diuretic, galactogogue, insecticidal, antipyretic, antimicrobial and sedative qualities. Lemongrass oil has antibacterial properties. Analgesics reduce pain and inflammation. With neuroprotective effects and cognitive performance boosting abilities, essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. Lemongrass essential oil can also cause dryness and stinging around the eyes, ears, mouth, and other mucous membranes, such as the genital area. Other benefits includes treating arthritis, treating anxiety and depression, treating fever, preventing cancer and promoting digestion. J Food … The concentration levels of essential oils when people vaporize them is unlikely to be dangerous for adults. Lemongrass oil is also proven to help in relaxation and reducing anxiety which is one of the required therapies in arthritis. Health Benefits Of Lemongrass Oil. Lemongrass essential oil helps to treat cellulite, fungal infections, and digestive problems, while simultaneously reducing excessive perspiration. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. In this article, learn about the possible benefits of lemongrass essential oil, as well as how to use it, and if it has any side effects. Lemongrass essential oil has a whole range of therapeutic properties in addition to its use as a preferred home remedy. The antiseptic properties of this oil do not let the external or internal cuts and wounds become septic. While there is limited evidence to support this, lemongrass is a common headache treatment in Australian traditional medicine. Lemongrass oil is beneficial in relieving pain in the muscles and joints, even easing headaches and toothaches. Lemongrass oil can be produced relatively easily, through a standard steam distillation process. Lemongrass essential oil possesses a fresh lemony smell and is used to relieve pain and kill bacteria – in addition to benefiting us in several other ways. This 2016 study found the oil inhibited and killed the bacteria, Acinetobacter baumannii and its multi-drug resistant strains. How to get oil out of clothes? Lemongrass Helps Reduce Oily Skin. Helps Relieve Headache. Probably the most commonly known use of lemongrass essential oil is the fact that it’s an effective insecticidal. It may help treat nervous disorders such as shaking hands or limbs and nervousness. We include products we think are useful for our readers. Specifically, it is … From the smallest natural health suppliers to major big-box stores such as Walmart and Target, you can easily access and purchase lemongrass essential oil. Benefits of lemongrass essential oil in arthritis can due to its pain reducing and anti-inflammatory effects. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. Images are provided by Shutterstock & our contributors. The application of lemongrass oil helps in opening of blocked pores. Lemongrass has many health benefits because of its medicinal properties. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. What are the best ways to get rid of large pores? People should never apply undiluted essential oil directly to the skin or take the oil orally unless under the guidance of a healthcare professional. The compounds in lemongrass oil are known to possess antifungal, antiseptic, anti-inflammatory, and insecticidal properties. 1. For this, you will have to look out for green stems. Lemongrass essential oil benefits Lemongrass oil has antimicrobial, antioxidant and anti-inflammatory properties. Some other great essential oils for energy include grapefruit, lemon, lemongrass, eucalyptus and rosemary. Lemongrass essential oil acts as a tonic for the nerves and the nervous system in general. Health Benefits of Lemongrass Essential Oil Lemongrass oil has got numerous therapeutic, herbal as well as healing qualities. A study carried out by the…. Here are a few ideas on ways to use this powerful oil. Benefits of essential oil of lemongrass as an anti-microbial no doubt. The participants applied the gel to the location of gum disease along with nonsurgical dental therapy. It also helps reduce general body pain resulting from strenuous activities and athletics. 1. Lemongrass essential oil can be used for treating muscle pain, acne, sore throats, and headaches. Health Benefits of Lemongrass Essential Oil. Lemongrass tea has antibacterial benefits so it makes sense the oil has these benefits too. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. The research involved 40 participants, including people with gum inflammation, or gingivitis. This property of lemongrass, which comes from its essential oils, is widely known and utilized. Lemongrass Essential Oil health benefits includes improving mood, fighting infection, reducing the symptoms of fever, improving digestive health, supporting kidney health, supporting nervous system health, improving sleep quality, improving perception fo … Lemongrass essential oil may help reduce the symptoms of rheumatoid arthritis, most likely due to its anti-inflammatory properties. Lemongrass oil can be used for whiteheads or comedones as well. Improve Brain Function. It’s a tall Perennial grass spreads in no time like all different grass and is effective commercially. These compounds help in getting rid of acne. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Health benefits of these oils include antiviral, antibacterial, sedative, cough, and cold, weight loss, control cholesterol. Now a new…, COVID-19 shows a wide range of manifestations among those affected. I use it almost daily. Lemongrass oil comes from the grass ancestors and is ultimately turned into oil, loaded with vicarious benefits for our skin, hair and health, Lemongrass is also known as Cymbopogon.The lemongrass is basically a combination of 55 different genera of grasses. It also helps with convulsions, sluggishness, and lack of reflexes. Did you know that using the Lemongrass essential oil in your daily routine could give you benefits for your skin, hair as well as your overall health? Try 2 drops of Lemongrass and 2 drops of Sweet Marjoram in one tablespoon of carrier oil for a soothing rub. But the precise reasons behind this are less known. Lemongrass Oil Benefits And Uses - YouTube. Furthermore, eugenol, which is a component found in lemongrass essential oil, may help relieve pain and treat stomach upsets and diarrhea. The essential oil is also good to inhibit the development of various types of bacteria in the body such as bacteria that live in the intestines, bladder, respiratory system and others. A 2017 study looked at the effects of lemongrass essential oil on 30 people, between 35–70 years old, with rheumatoid arthritis. There are many benefits of lemongrass essential oil for hair, It contains many vitamins and minerals that are great for the hair and has healing qualities and works well for a variety of hair and scalp issues. Lemongrass oil can be used as toner.Add one to two drops of essential oil to your regular cleanser or mix it with a hydrosol such as tea tree or lavender hydrosol, to dilute and make an effective skin toner. Lemongrass oil frequently seems watery and could range in color from dark yellow to amber. 5. Caution: lemongrass … It promotes contraction of gums, hair follicles, muscles, skin, and blood vessels, thereby preventing loosening and falling of teeth, hair loss, and it reduces the flow of blood through the vessels. Specifically, it is used to repel fleas, tics, lice, ants, and mosquitoes. Health stores like GNC and herbalists are also reliable sources to find this beneficial oil. Blending Well With: It well blends wither essential oil particularly with geranium, bergamot Oil, eucalyptus, melaleuca, lavender Oil, rosemary, tea tree oil, coriander and cedar wood oil. Its antioxidant, anti-inflammatory, and antifungal properties may also give it other benefits. People should never apply undiluted essential oils on their skin or into their eyes, mouth, or ears. Lemongrass oil is known for its powerful analgesic properties. As the lemongrass essential oil was effective in inhibiting and killing off the bacteria, it could be a complementary therapy in the future for fighting illnesses that do not respond to antibiotics. This is quite similar to a febrifuge but it is effective on very high fever as well. Lemongrass oil is an effective cleansing agent for all skin types; Lemongrass oil is perfect for achieving balance and gleaming skin because of its astringent content. You can achieve many benefits of the skin from the lemongrass oil. People can buy lemongrass essential oil online or from a health food store. The places where lemongrass grows are mostly warm such as Oceania, Southeast Asia and India. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, Study reveals UV LED lights effectively kill the human coronavirus, Study offers a mental well-being 'tool kit' anyone can use, Study reveals how exercise improves metabolic health, COVID-19 vaccine: Low-income countries lose out to wealthy countries, Fifteen health benefits of pomegranate juice. Lemongrass oil is a herbal wonder is used in aromatherapy to relieve muscle pain, kill bacteria in the atmosphere, ward off insects like mosquitoes, prevent signs of dementia, reduce body pain and benefit the digestive system. Lemongrass oil for skin is very beneficial, including the elimination of blackheads by opening clogged skin pores. It can help in reducing cell damage in arthritis due to its antioxidant properties. Lemongrass oil has thin consistency; its aroma is lemony & grassy and pale yellow in colour. It is likely to irritate the skin and produce other types of irritations too. Lemongrass is scientifically called cymbogon. Pigmentation, or discoloration of the skin, can respond to home remedies, including the application of aloe vera and apple cider vinegar. Lemongrass oil has been widely praised by people around the world due to its analgesic, antimicrobial, diuretic, astringent, and nervine effects. Probably the most commonly known use of lemongrass essential oil is the fact that it’s an effective insecticidal. Get to know the top 5 advantages of using Lemongrass essential Oil and how to use the essential oil to get the most benefit out of it. Lemongrass essential oil helps relieve pain in muscles and joints, as well as toothaches and headaches resulting from viral infections like coughs, colds, influenza, fevers, and various poxes. It is widely used in Chinese and Thai recipes. Lemongrass essential oil may irritate the skin and cause a rash. Skin healing components are one of the major benefits of lemongrass essential oil. For this reason, it is best not to use it on the face or put the oil into bathwater. It is useful in preventing bacterial infections in the stomach, colon, urinary tract, wounds, and respiratory system. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Misusing essential oils is dangerous and can result in poisoning, skin burns, nausea, and illness in pets. An earlier study from 2009 found the vapors of lemongrass and geranium oil: Read more! Lemongrass essential oil boasts many incredible benefits such as: Anti-inflammatory; Analgesic; Antidepressant; Antipyretic; Antiseptic; Carminative; Deodorant; Disinfectant; Diuretic; Fungicidal; Insecticidal; Sedative...and more! In a diluted form, it serves as an efficient deodorant without any side effects. Lemongrass, from which the oil is extracted, is a thread-like grass that contains wonderful healing properties inside its stalks. Research suggests lemongrass has many health benefits, often due to its antifungal, antioxidant, and antibacterial properties. You can make your lemongrass massage oil or add the lemongrass oil to your body lotion to relieve stress. The researchers gave each person 3 milligrams of lemongrass essential oil to apply for 30 days. There have been rare instances when certain rice noodle brands may contain gluten. This property is very helpful for lactating mothers and babies who need this vital source of food. Lemongrass tea has antibacterial benefits so it makes sense the oil has these benefits too. This oil brings down fever when it tends to reach dangerous levels. Let’s now look at some of the most popular uses and benefits of the oil. Lemongrass Oil Benefits. Cut rosemary on the new growth. The methods to treat the skin with lemongrass essential oil mixed with some carrier oils are explained here: Lemongrass oil with Jojoba essential oil Curcumin can also limit weight gain. Here’s our process. The healing powers of pomegranates have been championed for centuries. In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. Lemongrass oil comes from the grass ancestors and is ultimately turned into oil, loaded with vicarious benefits for our skin, hair and health, Lemongrass is also known as Cymbopogon.The lemongrass is basically a combination of 55 different genera of grasses. Conclusion Although there are many health benefits of lemongrass oil, it is still important that you moderate consumption, as excessive use of anything can have unpleasant side effects. The entire list of reference links is also provided at the bottom of the article. Lemongrass oil benefits are wide-ranging; it can help with a variety of health issues as well as skin and hair care. While it is easier to simply purchase your own pre-distilled variety, you can make lemongrass oil by taking two lemongrass stalks, crushing or mashing them with a mortar and pestle. Lemongrass oil boosts self-esteem, confidence, hope, mental strength, and uplifts spirits. It grows up to 2m & have magenta colored base stems. I love Lemongrass essential oil. Our articles are evidence-based and contain scientific references, fact-checked by experts. A 2014 study showed lemongrass essential oil to have potent anti-inflammatory effects in mice with fungal infections. Lemongrass essential oil can be inhaled as aromatherapy for many different conditions such as headaches, mood changes, etc. (A mix containing 10% lemongrass was most effective.) As an antidepressant, lemongrass can be systematically administered to patients with acute depression who are undergoing rehabilitation aftershock. Prevents infections. It strengthens the nerves throughout the body and stimulates them. A 2012 study on an animal model looked at the effects of lemongrass essential oil on stomach ulcers resulting from ethanol and aspirin damage. http://www.sciencedirect.com/science/article/pii/B9780124166417000584, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3217679/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3326778/, https://www.ncbi.nlm.nih.gov/pubmed/15796587, https://www.ncbi.nlm.nih.gov/pubmed/22862808, https://www.ncbi.nlm.nih.gov/pubmed/19292822, https://www.ncbi.nlm.nih.gov/pubmed/18553017, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. Lemongrass oil also blends well with rosemary oil, sage oil, lavender oil, tea tree oil, peppermint oil to name a few. One of the popular beauty benefits of lemongrass oil is its action against blackheads. Benefits of lemongrass essential oil 1. These properties translate into benefits for digestion, neural health, muscle pains, immunity, and skin and hair health. The study found that lemongrass essential oil provided protection against damage in the stomach and could be a potential remedy for these types of ulcers. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Benefits of Lemongrass Essential Oil. Also referred to as Cymbopogon, Lemongrass is one of approximately 55 other species of grasses in the Poaceae family of grasses.Of these multiple varieties, the two most popular ones are Cymbopogon citratus and Cymbopogon flexuosus.Though both can be used to produce essential oils, the … In a 2015 study, lemongrass was shown to have strong antioxidant properties and was effective in scavenging free radicals in an in vitro experiment. As the name implies, lemongrass smells just like lemons, but it is milder, sweeter, and far less sour. All rights reserved. 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